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  • Summary

    Tart plums add a perfect balance to sweet cherries in this truly summery jam.

    Ingredients

    • 3 cups pitted and chopped plums (about 1-1/2 pounds/680 g whole plums)
    • 4 cups pitted and chopped sweet cherries (about 2 pounds/910 g whole cherries)
    • 3-1/2 cups/700 g granulated sugar
    • Zest and juice of 1 lemon
    • 2 (3-ounce/85 ml) packets liquid pectin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 997 % Daily Value *
    • Total Fat: 0 g 0.66%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 51 mg 2.14%
    • Calcium: 42 mg 4.23%
    • Potassium: 597 mg 17.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 257 g %
    • Dietary Fiber: 7 g 29.86%
    • Sugar: 237 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.79%
    • Vitamin C 83.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs15
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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