• prep: 0 hr
  • cook: 20 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    This easy Spanish Rice recipe has been a mainstay in my family for as long as I can remember. It's a really quick recipe which makes it perfect to make on a weeknight and is great for back-to-school. Delicious tomato sauce combines so well with ground beef and rice- the whole family will love this homemade, healthy meal!

    Ingredients

    • 1-1 1/2 lbs. of ground beef
    • 2-3 cups of marinara sauce (minus the basil)
    • 2-3 cups of instant rice
    • Romano cheese for sprinkling
    • Crushed red pepper for sprinkling (if you're feeling spicy!)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 2 g 3.02%
    • Saturated Fat: 1 g 3.64%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.77%
    • Sodium: 5 mg 0.19%
    • Calcium: 4 mg 0.43%
    • Potassium: 44 mg 1.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 0 g 1.08%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 0%
    • Vitamin D 0.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE