Slow Cooker Italian Beef Stew
Slow Cooker Italian Beef Stew
  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Summary

    This Slow Cooker Italian Beef Stew recipe is one of my favorite easy comfort food meals. With tender meat, vegetables, tomatoes (and a little bit of wine for good measure!) this tastes fantastic served over potatoes, pasta or polenta with a nice, crusty piece of bread!

    Ingredients

    • 2 tbsp. of olive oil, divided
    • 2 oz. of Pancetta, diced small
    • 3 medium carrots peeled, and diced
    • 1 large onion, diced
    • 3-4 cloves of garlic, pressed (or minced)
    • 8 oz. of mushrooms, sliced
    • 1 1/4- 1/1/2 lbs. of stew beef (I know stores can vary in the amounts in their packages, so I left it in a range)
    • 1 cup of red wine
    • 4 Tbsp. of flour
    • 1 14 oz. can of low sodium beef broth
    • 1 Hunt's Recipe Ready "Pre-measure 2TBS" Tomato Paste Pouch
    • 1 14.5 oz. can of Hunt's Diced Tomatoes
    • 1 tsp. of salt + some extra for seasoning your meat and veggies
    • 1/2 tsp. of pepper + some extra for seasoning your meat and veggies
    • 1/2 tsp. of Italian seasoning
    • 1 bay leaf
    • 1 cup of Italian flat beans (or green beans)
    • 1 cup of peas

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 7 g 11.46%
    • Saturated Fat: 1 g 7.01%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.88%
    • Sodium: 115 mg 4.78%
    • Calcium: 31 mg 3.13%
    • Potassium: 147 mg 4.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 12.01%
    • Sugar: 3 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.31%
    • Vitamin C 29.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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