• prep: 30 min
  • cook: 10 hr
  • total: 10 hr 30 min
Print Save
  • servings:
  • Ingredients

    • 3 lb beef chuck shoulder roast, (boneless)
    • 1 large onion, (chopped)
    • 3 cloves garlic, (minced)
    • 1 packet Lipton® onion soup mix
    • 5 medium potatoes, (peeled, cubed)
    • 6 large carrots, (peeled, sliced)
    • 4 stalks celery, (sliced)
    • 1 15 oz can diced tomatoes
    • 1/2 tsp salt
    • 1 tsp pepper
    • 1 tsp garlic salt
    • 1 tsp thyme
    • 32 oz beef broth
    • 1 Tbsp corn starch
    • 1/4 cup water
    • 3-4 cups frozen corn
    • 1 15 oz can green beans, (drained)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4337 % Daily Value *
    • Total Fat: 268 g 411.55%
    • Saturated Fat: 107 g 534.8%
    • Trans Fat: 0 g %
    • Cholesterol: 966 mg 322.06%
    • Sodium: 15548 mg 647.82%
    • Calcium: 199 mg 19.89%
    • Potassium: 4689 mg 133.97%
    • Magnesium: 0 mg 0%
    • Iron: 30 mg 169.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 219 g %
    • Dietary Fiber: 30 g 118.84%
    • Sugar: 35 g
    • Protein: 274 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 23.03%
    • Vitamin C 102.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat39
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables1
    • Exchange - Lean Meat34
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total37 oz-eq

    OTHER RECIPES YOU MAY LIKE