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Ahold Roasted Garlic Instant Mashed Potatoes - 2 CT - 6.6 OZ

Grains, Pasta & Sides
Dinner & Side Dishes
48

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Potatoes???, Whey (from Milk), Corn Oil, Salt, Corn Syrup Solids, Garlic??? , Sodium Caseinate (from Milk), Monosodium Glutamate, Natural And Artificial Flavors, Dipotassium Phosphate, Parsley???, Onion???, Caramel (color), Spice Extract, Mono- And Diglycerides, Turmeric And Annatto Extracts (color) (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid, Bht, Propyl Gallate). ???dried.

The Good

  • Fat Free
  • Low Cholesterol
  • Sugar Free

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Warning: Contains: Milk.

DIRECTIONS

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Nutritional Info
  • Serving Size
    0.33 c
    0.33 c

  • Serving Per Container
    8
    8

  • Amount Per Serving
    As prepared
    As packaged

  • Calories
    170
    95

  • Calories from Fat
    70
    15

  • % Daily Value*
  • Total Fat 1.5g
    12%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    20%
    `0%

  • Cholesterol 0mg
    6%
    0%

  • Sodium 500mg
    23%
    21%

  • Potassium 310mg
    10%
    9%

  • Total Carbohydrate 18g
    6%
    6%

  • Dietary Fiber 2g
    n/a
    n/a

  • Sugars 1g
    n/a
    n/a

  • Protein 2g

  • Vitamin A
    4%
    0%

  • Vitamin C
    0%
    0%

  • Calcium
    6%
    2%

  • Folic Acid
    n/a
    n/a

  • Iron
    2%
    2%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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